Friday, February 13, 2009

Tai Chi Mastery Workshop Columbia SC

Tai Chi Mastery February 21, day and evening sessions

A Special Workshop by Master Eric Sbarge in Columbia, SC

The workshop will be held at the Columbia Tai Chi Center, 2910 Rosewood Dr., Columbia, SC, the school of Peaceful Dragon student, Sifu Wes Adams, and is perfect for beginners and advanced, old and young alike.

Session I: 9:30am-4:30pmEssential Tai Chi Health and Energy Building MethodsThrough lecture, discussion and hands-on applications you'll gain a thorough understanding of Tai Chi's key philosophical principles and how to put them directly to work for your own health and well-being. Emphasis will be on perfecting your posture, smoothing transitions between movements, and refining tui shou (push hands) patterns.

Session II: 6:00pm-9:30pmTai Chi Self-Defense and Combat Applications

You'll learn principles, strategies and methods to maximize your inherent power, and minimize your disadvantages. See how positioning and leverage allow you to make the most of your physical and energetic power.

About Master Eric SbargeMaster Sbarge is the director and head instructor of The Peaceful Dragon in Charlotte, NC, the largest center for tai chi, Shaolin kung fu, Chinese yoga and Zen meditation in the Carolinas. In 2005 he was inducted into the United States Martial Arts Hall of Fame as Outstanding Kung Fu Master.

Workshop Tuition: Space is limited; this is a first come, first served event. Register right away to ensure your spot. Payments by Cash Only.

Session I only: General Public $130; A.C.C.S. affiliated student $90. Session I and II combined: General Public $180; A.C.C.S. affiliated student $120. After February 10, add $15. (A 50% non-refundable deposit required to hold your reservation. Sorry, no refunds under any circumstances unless event is cancelled by Columbia Tai Chi Center).

Columbia Tai Chi Center On Rosewood is near the Publix Store.

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